My mission is to get you to achieve beyond that which you think you are capable of. Success is not reserved for an elite few. The game is yours if you want it. Jump on board and see what you are made of.
The only thing that is limiting ourselves is the way we think. And I am proof that anyone can overcome these thoughts and succeed. The moment I started shifting my mindset, is the moment I decided to take risks and bought my first horse so I could start competing in the sport I love, horse jumping. I am more than just a sports psychology consultant helping you aim high and achieve,
I am in the game too. I walk my own talk. I work hard and sweat, both physically and mentally. And because I am dreaming big, I am actively invested in finding the secrets, tricks, and sweet spots to the brain performance that will take me to the next level.
I'M DR. PERNILLA, PERFORMANCE COACH
NICE TO MEET YOU
I’ve always been curious about how people live and life. There’s just something so fascinating that we are all here together, yet what makes us love, gets us inspired, makes us heroes, and fuels are successes is vastly different. I’d definitely say I am a psychology junkie, which set me up to pursue a doctorate degree in Psychology at Pepperdine University in 2010.
I loved working as a psychologist and worked with incredible people from Skid Row in Downtown Los Angeles, to the Veteran’s Administration (VA), to Universities, creating a non-profit, and more. But, I wanted something different.
That’s when my fascination grew into understanding the ingredients to success, and why some reach their dreams (Oprah, Richard Branson, LeBron James, just to name a few) and others believe reaching dreams is reserved only for a select few.
where my journey began
I AM ON A MISSION TO DEBUNK THE PERSPECTIVE, THAT
SUCCESS IS ONLY FOR AN ELITE GROUP OF PEOPLE.
THE LESSONS LIFE HAS GIVEN ME, SOME PAINFUL AND
DIFFICULT, WERE TRULY THE CATALYST TO STARTING
EQUIPSY PERFORMANCE AND PURSUING MY DREAM TO
COMPETE AS as a competitive equestrian.
WHY I FOCUS ON SPORTS
& BUSINESS PERFORMANCE?
My Love for
Sports is Strong
It parallels the realities of life. Yet, sports bring culture and connection that in no other areas of life seem to occur. It’s also in sport and in businesses that we transcend the glass ceilings. Why? Because our heart is in it. Because of my heart, I have been able to conquer so much and I know it’s the same for you and many others.
I KNOW WHAT IT TAKES